Not all Breakfast Cereals are Created Equal

Interesting article about the sugar content in many commonly consumed breakfast cereals. Several patients at PLC report that they eat their childrens’ breakfast cereal out of convenience (and for taste). However, neither adults nor children should be consuming these types of high sugar cereals. Instead, when selecting a brand, one should look for cereals that are whole grain, high fiber and/or high protein, with little or no added sugar.

Click the Link below for the article.