Cold Avocado Cucumber Soup
Donna Hayek, RD
Ingredients:
- 2 avocados
- 2 English cucumbers
- 1 cup low sodium vegetable broth
- 1 cup plain nonfat yogurt
- ¼ cup green onions
- 2 tsp lime juice
- ½ cup ice cubes
- ¼ cup thinly sliced radishes (for garnish)
- Olive oil (for garnish)
Instructions:
- Halve and pit the avocados.
- Chop the cucumbers.
- Blend: vegetable broth, yogurt, green onions, lime juice, avocados & cucumbers.
- Add the ice cubes. Blend 1-2 minutes until smooth.
- Pour soup into bowls and garnish with radishes and olive oil.
Nutrition Information:
Make 4 Servings
Calories: 262
Sodium: 298 mg
Fiber: 8 g
Fat: 18 g
Carbohydrates: 17 g
Sugar: 8 g
Saturated fat: 3 g
Protein: 10 g
Cholesterol: 15 mg
